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Treatment >> Rejuvenative Therapies
To be fit and ready for competitive
life, it is essential to take a complete break once in a while. The
rejuvenation program at our treatment centre not only gives you that break,
but also recharges your lost energy.
The package comprises of traditional Ayurvedic treatments, along with Yogic
exercises, a balanced diet and individual health counselling & a
complete health profile. The package will be tailor-made to meet the
specific health needs of each person. You'll find that your body, mind and
spirit are truly purified and energised!
The personalized therapy and activities programs is designed to meet
individual needs and health goals - de-stress, detoxification and cleansing,
deep relaxation, anti-aging, weight & inch loss, while also offering
guidance in the areas of nutrition and exercise.
Discover the Secret of Eternal Youth at the Ayurvedic Rejuvenation Centre
at the Ayurvedic Natural Health Centre - Goa, India. This exclusive
programme is based on the Vedic Science - Ayurveda and is directed towards
strengthening your immune system and preventing diseases. The rejuvenation
program for each individual is drawn out by the Ayurvedic physician after a
A whole body massage with specific herbal oils to nourish and revitalize
the body tissues (Dhatus) and to allow the toxins to be removed from the
cells. Abhyanga has much deeper and more far reaching effects than an
ordinary massage using mineral oils and lotions. Abhyanga achieves deepest
healing effects by naturally harmonizing Body - Mind & Spirit. This
massage is performed symmetrically by two therapists for one hour and is
usually followed by a medicated steam bath (Sweda). It is one of the most
rejuvenating treatments of Ayurveda.
Abhyanga and steam bath 75 mins - 2 therapists
Increases tissue strength, Improves blood circulation, Rejuvenates the
whole body, Removes the Cellulite, Beautifies the skin, Delays aging,
Induces sound sleep, Promotes vitality, Pacifies Vata imbalance, Reduces
stress and Removes toxins
A continuous stream of medicated warm oil/herbal decoctions/medicated
milk/buttermilk is poured onto the forehead for 20 to 40 minutes. This
procedure often induces a mental state similar to a trance, which creates
profound relaxation of the mind and body. It is deeply relaxing and
revitalizes the central nervous system. Shirodhara gives the best results
when taken after an Abhyanga.
Shirodhara - 45 mins - 2 therapists
Anxiety, Depression, Epilepsy, Hypertension, Diabetic Neuropathy, Central
Nervous System, Hemiplegia Paraplegia, Strengthens the sensory organs,
Insomnia, Pre-mature graying of the hair & hair losso Mental
retardation, Paralysis, Stress.
c. Netra Tarpana
special treatment in which the eyes are bathed in pure medicated cow's
ghee. This procedure takes 15 minutes.
Netra Tarpana 30 min - 2 therapists
Relieves the strain due to constant glaring to the Computer & TV
screen, Refractive errors of the eyes, Chronic Conjunctivitis Corneal Ulcer,
Dry Eye Syndrome, Eye diseases due to aggravation of Vata and Pitta toxins,
Glaucoma Helps in preventing early formation of Cataract, Improper
co-ordination and loss of movement of the eye balls, Pain and burning
sensation in the eyes
It is a special cleansing technique of pouring herbal decoctions in a
continuous stream over the eyes.
Netradhara - 20 mins - 2 therapists
A soothing technique to relax strained eyes, Cooling and refreshing, Delays
cataract formation Helps in treating chronic Conjunctivitis, Improves eye
sight, Makes the eyes sparkle.
By using special herbs specific to the doshas and ailments of a person, an
herbal steam bath is administered which opens the pores and flushes and
cleanses the system through the skin. Its effect is enhanced when taken
Sweda - 20 mins - 1 therapist
Reduces pain in the body, Eliminates toxins, Promotes lightness, Reduces
stiffness, Beautifies the skin, Removes the Cellulite
A highly effective rejuvenation technique using a special type of rice that
is cooked, tied into boluses and dipped into an herbal decoction and warm
milk, then skillfully massaged simultaneously by four therapists all over
the body for one hour after the Abhyanga.
Navarakizhi(SSPS) 90 mins - 2 therapists
Paralytic strokes, Anti-aging & rejuvenating, Strengthens tissues, Body
ache, Emaciation, Debility Monoplegia, Osteo Arthritis, Rheumatoid
An herbal paste is applied to the entire head for 45 minutes.
Talapodichil 30 min 2 therapists
Headache, Depression, Hyper active conditions, Burning sensation in the
eyes, Insomnia, Skin disorders
Medicated oil is applied to the head for 45 minutes in a special manner.
Shiropichu 15 min 2 therapists
Facial palsy, Headache, Insomnia, Improves memory, Dermatitis of the scalp,
Dandruff, Other neurological disorders Paralysis, Skin disorders such as
This Basti is applied to the umbilical region. It acts on the solar plexus
and balances the digestive fire.
Chakra basti 1 hr 1 therapist
j. Patra Pinda Sweda (P.P.S)
A highly rejuvenating treatment in which fresh plants are fried with
several other herbal ingredients and tied into boluses, dipped into warm
medicated oil and simultaneously massaged by four therapists all over the
body for one hour, it is applied after Abhyanga.
PPS( patrapindasweda) 60 min 5 therapists
Chronic back pain, Loss of function of a part or whole limb, Joint
stiffness and swellings, Muscular pain, Anti-aging & rejuvenating
Sciatica, Spondylosis, Sprains and cramps.
Medicated oil/medicated milk is poured onto the body in continuous streams
while being gently massaged by four therapists for one hour. It is extremely
soothing and relaxing. It acts as a free radical scavenger, toning,
strengthening and deeply rejuvenating the whole body. It is given after
Sarvangadhara(Pizhichil) 60 min 6 therapists
Chronic Fatigue Syndrome (CFS) after exposure to a viral or bacterial
infection, Increases Ojus & Body Immunity, Anti-aging & rejuvenating
Alleviates the burning sensation in the body, Ensures better circulation,
Helps to recover from paralysis, Promotes healing of fractures.
This is a specialized herbal treatment for weight reduction. An herbal
paste or powder is applied all over the body and deeply massaged with
specific movements by two therapists for one hour.
Udvartana 60 mins 2 therapists
Toning the skin & muscle after child birth or weight loss, Removes
Cellulite, Obesity, Weight reduction, Imparts good complexion to the skin
Revitalizes the sense of touch, Removes Kapha toxins from the body.
This revitalizing treatment is given immediately after Abhyanga. A
continuous pouring of a warm herbal decoction all over the body and
simultaneous massaging by 4 therapists is performed for 45 minutes, at the
same time Shirodhara is also given. This therapy removes Kapha and Vata
Kashayasekha 60 min 6 therapists
Rheumatoid Arthritis, Osteo Arthritis, Varicose Veins, Improves
circulation, Improves skin complexion Relieves body pain.
This is a very unique whole body massage using feet instead of hands. It is
performed by two therapists for one hour.
Padaghata 60 min 2 therapists
Removes deep seated pain in the joints and bones, Deeply relaxing, Helps in
removing toxins from deeper tissues, Removes excess of fat.
A soothing massage of the head, neck & shoulder for 15 minutes using
warm herbal oils.
Shirobhyanga 15-20 min 1 therapists
Insomnia, Brings sound sleep, Cooling to the eyes, Headache, Removes
dandruff, Pre-mature graying & hair loss, Profoundly soothing and
A very stimulating massage of the lower legs and the feet for 30 minutes to
activate the acupressure points.
Padabhyanga 30-45 min 2 therapists
Improves the eyes, Soothing and cooling to the eyes, Alleviates burning of
the eyes, Induces deep sleep, Improves luster of the skin, Smoothens cracked
skin of the feet, Hyper tension, Relieves tiredness of the feet.
A special technique of bathing the head for 45 minutes in medicated oils
using a special apparatus.
Shirobasti 45 min - 1 therapist
Anxiety, Facial paralysis, Insomnia, Neurological disorders, Psychological
disorders, Skin disorders such as Eczema & Psoriasis, Stress
An herbal paste with oil is applied to the head for 45 minutes.
Talam 15 min - 1 therapist
Insomnia, Gives cooling effect to the head, Burning sensation of the scalp,
Improves eye sight, Skin disorders, Relieves headache.
s. Hrid Basti
This procedure is applied over the heart for 20 minutes using warm
medicated oils or herbal decoctions.
Hrid Basti 45 min - 1 therapist
Strengthening of the heart, Relieves deep seated anger and sadness, Cardio
t. Janu Basti
In this treatment the knee is bathed in warm medicated oils or herbal
decoctions, taking 20 to 30 minutes. It promotes the strength of the knee
joint by improving the circulation.
Janu Basti 45 min - 1 therapist
Pain of knee joint, Osteo Arthritis of the knee joint.
u. Greeva Basti
Bathing the back of the neck using warm medicated oil or herbal decoction
for 20 to 30 minutes.
Greeva basti 45 min - 1 therapist
Cervical Spondylosis, Chronic pain in the neck region, Compression
v. Kati Basti
A special technique aimed at providing relief to the lower back using warm
medicated oils or herbal decoctions when bathing the lower back for 20 to 30
Kati basti 45 min - 1 therapist
Chronic and acute backaches, Prolapsed disc, Lumbar Spondylosis,